This is a tasty and super healthy recipe!
Original: Spicy Basil Chicken by Zfamily on AllRecipes
Verdict: 3/5 as written but 4/5 with adaptations! Good but not *awesome*.
What I changed:
I basically changed the entire recipe:
- I used boneless skinless thighs instead of breasts because that bit of fat is SO worth the extra few calories
- Vegetable oil instead of chili oil because the chili oil made my eyes burn like crazy!
- No mushrooms – they gross me out. I know, I’m weird.
- More oyster sauce.
- Lots of minced garlic instead of garlic salt.
- Added green beans.
Adapted Recipe:
Ingredients
- 2 cups rice (optional)
2 tablespoons oil 5 cloves garlic 3 jalapeno peppers 1 pound skinless, boneless chicken thighs 2 teaspoons white sugar 1 teaspoon black pepper 1 tsp ginger 1/2 cup oyster sauce 1/2 cup – 1 cup water 1 cup fresh split green beans 1 cup chopped onions 1 bunch fresh basil leavesInstructions
- Start some rice in the rice cooker if you want to serve this over rice.
- Heat the oil in a skillet over medium-high heat, and cook the garlic, ginger, and jalapeno peppers until golden brown. Mix in chicken and sugar. Cook until chicken is no longer pink, but not completely done.
- Stir oyster sauce, water, sugar, and pepper into the skillet. Mix in green beans and onions, and continue cooking until onions are tender and chicken juices run clear. Remove from heat, and mix in basil. Let sit 2 minutes before serving.